Tuesday, September 4, 2012

Apple Cinnamon Overnight Oats

1/2 cup Old Fashioned Oats (not quick oats) 
1/2 Apple, diced
1/4 tsp. Cinnamon
1/4 tsp. Nutmeg
1/2 cup Unsweetened Almond Milk (can use any type of milk)
1 tsp. Vanilla Extract
1 T. Sugar in the Raw

Mix all ingredients in bowl & cover.  Refrigerate overnight.  Heat in microwave, stirring in additional milk and sugar if necessary. 

Approximately 250 calories 

Tomorrow is my first day back at school so I wanted to have breakfast all ready to go. Overnight Oats seemed like a quick, yummy option, and adding apples & cinnamon = perfect for fall!

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